Happy New Year Everyone and welcome to 2019.
My life can get very hectic and stressful at times. Building my brand, working in the funeral service industry and on my part-time job, managing family, personal and business relationships and just living everyday life can become overwhelming. In this video, I am sharing some of my self-care routine. There's a lot more that goes into caring for and being the best me that I can be but this is a pretty inclusive introduction. I would love to hear about the ways that you all take care for yourselves and make life more enjoyable through putting you first.
I am not a medical or mental health professional. I am simply sharing what has worked for me in the hopes that it will encourage you to develop your own self-care routine.
Thank you so much for watching and please feel free to visit www.thegravewoman.com for more information. Please also feel free to contact me with any questions or topics of interest that you have and I will do my best to address them in my upcoming videos.
Joél Simone Anthony, also known as ‘The Grave Woman,’ is a licensed funeral director and embalmer. She is dedicated to eliminating misconceptions about post-life preparation while stimulating an open, honest and straight forward discussion about death. You can submit your comments, questions and requests to email@example.com or by using our contact page.